profile picture
Chanel DeLisserChanel DeLisser
/BODY GOALS 2.0 HOME
Profile image

W3/D4

5.0|45Β min|27 comments
Home
Cardio
Upper Body
Arms
Back
All Levels
THURSDAY *5 min. dynamic warm up* ...Β more


Community

E
Elizabeth β€’ 6mo ago
Great workout! πŸ’ͺ🏾πŸ”₯
T
Tricia β€’ 7mo ago
I feel great!
P
Precious β€’ 9mo ago
Now that’s a workout
W
Whitney β€’ 9mo ago
Always a great workout
A
Aubani β€’ 1y ago
Been a few days since I’ve worked out, this workout was a good one! πŸ’ͺ🏽πŸ”₯πŸ’ͺ🏽πŸ”₯

More workouts from Chanel DeLisser