Chanel DeLisser
Chanel DeLisser
/
BODY GOALS 2.0 HOME
W3/D2
4.9
|
45ย min
|
37 comments
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Abs & Core
Upper Body
Arms
Back
All Levels
TUESDAY *5 min. dynamic warm up*
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R
rita โข 6mo ago
These workouts have been giving me the business. ๐ค
E
Elizabeth โข 6mo ago
Arms are on fire! Great workout! ๐ฅ๐ฅ๐ช๐พ
T
Tricia โข 7mo ago
Had a long day so this workout is a great way to finish my day!
M
Myjewel โข 10mo ago
Iโm so grateful you made them a little shorter it used to take me almost 3 hrs to finish ๐ฅธ๐๐ช
G
Goulehi โข 10mo ago
Harrd my arms are dying ๐ญ
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