Chanel DeLisser
Chanel DeLisser
/
BODY GOALS - GYM
W2/D5
5.0
|
60ย min
|
41 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
HIIT
Toning
Abs & Core
Lower Body
Full Body
Arms
Bikini body
*TOTAL BODY BURN / HIIT CARDIO* - DB= Dumbbell
...
ย
more
Community
E
Ebony โข 6mo ago
Awesome ๐ burn
S
Sienna โข 8mo ago
Great full body workout
A
Andrea โข 8mo ago
๐ฆพ๐ฆพ
M
Michelle โข 9mo ago
This workout kicked my ass in all the best ways.
C
Charchar โข 1y ago
Tough, but good
Show More
More workouts from
Chanel DeLisser
W1/D1
4.9
254
W1/D2
4.9
127
W1/D3
4.9
106
W1/D4
4.9
91
W1/D5
4.9
61
W2/D1
4.9
73
W2/D2
4.9
50
W2/D3
4.9
50
W2/D4
5.0
43
W3/D1
4.9
47
W3/D2
4.9
41
W3/D3
5.0
35
W3/D4
5.0
27
W3/D5
4.9
22
W4/D1
4.9
37
W4/D2
4.9
23
W4/D3
5.0
20
W4/D4
4.9
22
W4/D5
5.0
25
POWERED BY
PLAYBOOK
Community