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Chanel DeLisserChanel DeLisser
/BODY GOALS 2.0 GYM

W1/D4

4.9|60 min|100 comments
Gym
Cardio
Upper Body
Arms
Back
All Levels
THURSDAY *5 min. dynamic warm up* ... more


Community

J
Jazlyn 1mo ago
Felt the burn!
A
Ashley 1mo ago
Upper body burnt 🥵🥵
E
E 9mo ago
Great workout. My lower body is still on fire from last workout. Was greatfull for this upper body workout. Round 2 looking better
R
Ruth 9mo ago
Great workout😃
A
Angie 9mo ago
Burning triceps and abs…. Let’s goooo!

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