Chanel DeLisser
Chanel DeLisser
/
BODY GOALS 2.0 GYM
W1/D4
4.9
|
60 min
|
69 comments
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Gym
Cardio
Upper Body
Arms
Back
All Levels
THURSDAY *5 min. dynamic warm up*
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Community
K
Kurkessa • 3d ago
Great workout! I learned how to use a machine I never used before and I’ve been working out for almost 3 years! You’re amazing. 🔥
C
Candace • 6d ago
The pull ups were not on your girl side
M
Mariela • 10d ago
Love working out triceps!
A
Alexis • 10d ago
Took a recovery day early , had to listen to my body but Saturday and Sunday we finishing strong !!!
A
Antoinette • 10d ago
Sheeeeessashhhhhhhh
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