Chanel DeLisser
Chanel DeLisser
/
BIKINI BODY 101- GYM
W1/D3
4.9
|
60 min
|
66 comments
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Gym
Strength
Abs & Core
Glutes
Lower Body
Bikini body
*ABS + GLUTES + HAMSTRINGS + CALVES * - DB= Dumbbell -RDL= Romanian deadlift
...
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Community
W
Whitney • 23d ago
Baybeeee I’m tired lol great workout tho
L
Latifah • 1mo ago
Today was intense but I feel good.
R
Ruth • 3mo ago
💪🏽💪🏽❤️❤️
B
Bri • 5mo ago
Feeling great!!
T
Tremely • 5mo ago
Legs on fire
Show More
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