Chanel DeLisser
Chanel DeLisser
/
STRONG & SEXY GYM!
W1/D1
4.9
|
60 min
|
306 comments
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Gym
Toning
Glutes
Lower Body
Legs
Bikini body
Bodybuilding
MONDAY ——————————————————————
...
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Community
C
Cordell • 2mo ago
Killed me - my only gripe is hip thrust and squats take everything out of me. Wish they were fronted towards the beginning of the workout. I was losing energy and hope lol
Z
Zarah • 2mo ago
Great first day workout
Z
Zarah • 2mo ago
Loved this first day workout right up my alley.
J
Jaclyn • 3mo ago
Love the mix of leg, ab and cardio 💪🏽
W
Whitney • 4mo ago
My legs are on fire!!!
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