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Chanel DeLisserChanel DeLisser
/BODY GOALS 2.0 GYM

W1/D1

4.9|60ย min|258 comments
MONDAY *5 min. dynamic warm up* ...ย more


Community

T
Tiffanie โ€ข 9d ago
Finished my first day at 57 minutes
N
Naadu โ€ข 1mo ago
Gonna feel that Tom but in a good way lolol ๐Ÿ‘๐Ÿ‘
M
Mikelle โ€ข 3mo ago
Feel great
E
Emilie โ€ข 4mo ago
Rest time is a little short for first week
E
Elizabeth โ€ข 4mo ago
Iโ€™m on the 3rd challenge and love everything about these. Man they work you ๐Ÿฅต ๐Ÿ‘ ๐Ÿ˜

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6-Week Clean Eating Plans (& Vegetarian Meal Plan)
4.9
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W1/D3
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W1/D4
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98
W1/D5
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W2/D1
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W2/D2
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W2/D3
4.9
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W2/D4
4.9
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W2/D5
5.0
38
W3/D1
4.8
45
W3/D2
4.9
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W3/D3
4.9
54
W3/D4
4.9
41
W3/D5
5.0
36
W4/D1
4.9
33
W4/D2
5.0
43
W4/D3
4.9
35
W4/D4
4.9
24
W4/D5
5.0
33
W5/D1
4.9
29
W5/D2
4.9
31
W5/D3
5.0
26
W5/D4
4.9
27
W5/D5
5.0
22
W6/D1
4.9
29
W6/D2
4.9
31
W6/D3
4.9
20
W6/D4
4.9
23
W6/D5
4.9
23