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Chanel DeLisserChanel DeLisser
/CARDIO πŸ’¦

CARDIO #4 πŸ’ͺ🏾

5.0|15Β min|8 comments
Gym
Cardio
Toning
Warm Up
Abs & Core
Bikini body
Lose Weight
- Set stairmaster speed between level 3-6 - Walk for 15 minutes ...Β more


Community

C
Charliah β€’ 6mo ago
No joke sweating bullets
C
Charliah β€’ 1y ago
The destroyer oh all trades. I pushed through it though
C
Charliah β€’ 1y ago
Guaranteed to have your legs shaking 🀣
M
Mz β€’ 1y ago
it’s great, i love itπŸ’ͺ🏽πŸ’ͺ🏽
C
Charliah β€’ 1y ago
I almost didn’t make it with This one 🫠 I’m one of the gym girlies now 🀣

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