THICK & TONED LEGS!
with Chanel DeLisser
The Thick & Toned thighs category consists of a series of targeted lower body workouts that you can do in less than 20 minutes.
They were created to help strengthen, tone, and tighten your entire lower body. You can do thes... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (7)
4.9/5
3
20 min
4.98/5
3
20 min
4.9/5
3
12 min
4.89/5
3
15 min
4.91/5
3
20 min
+2 sessions more
Details
Category
Lean muscle, Bikini Body, HIIT, Strength, Toning, Build muscle, Booty
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
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Wilma • 8d ago
Not bad for my day 1
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Rodneisha • 1mo ago
Man I need a nap after that work out 🔥👏🏽👏🏽
K
Kaedion • 1mo ago
I’m 5months pregnant and I’m trying to keep the weight nice, so this was really perfect for me.
K
Katrina • 1mo ago
Outstanding Leg workout! Just what I like a burner 🔥
M
Meschelle • 1mo ago
My new fav!!!!
M
Meschelle • 1mo ago
Fire🔥🔥🔥🔥