Chandler Nicoll
Chandler Nicoll
/
Beginner Gym Program
W6/D2 Shoulders, Chest & Triceps
5.0
|
60 min
|
1 comment
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Upper Body day! Focusing on your shoulders, chest & triceps. Choose a weight that is challenging for you, now that the rep count is changing up. If you can’t finish all reps with the new weight that is okay! Grab your origi
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M
Mayra • 3y ago
In love with this workout!! 🔥🔥
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