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Chandler NicollChandler Nicoll
/FALL CHALLENGE #CHIT

W5/D2: Push Day πŸ’ͺ🏻

4.9|60Β min
Heading into the second half of our programming! πŸ‘πŸ» Today we're target chest, triceps, and shoulder. You'll be seeing new variation of push ups and upper body work to challenge your muscles in a new way. Really focus on qu...Β more

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