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Chandler NicollChandler Nicoll
/SUMMER CHALLENGE

W4/D4: GYM Quads & Bootyyy

5.0|60 min|2 comments
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GYM BASED Leg Day focusing on your quads and glutes! Increase your resistance! Check in with yourself. Can you increase your weight? Even if it’s just for a couple reps! If you can only increase for a couple reps that is fin... more

Community

J
Jessica • 2y ago
Legs are dead, but in a good way!💪🏼
L
Lisa • 3y ago
Need to get use to the weights 😅

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