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Chandler NicollChandler Nicoll
/SUMMER CHALLENGE

W4/D3: GYM Upper Body💪🏽

5.0|60 min
GYM BASED💪🏽 Pushhhh day! Increase that weight! We’re gonna focus on your shoulders, chest & triceps during this workout! Remember muscle connection is key! The move should never feel easy, if you can fly through reps eithe... more

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