W3/D3: Push Day

Name: Playbook - Chandler Nicoll - W3/D3: Push Day
Uploaded: 2023-12-31T16:45:54.748Z
Duration: 45 min
Description: W3/D3: Push Day

5.0|45 min|1 comment

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Day 3! Focusing on Chest, Shoulders & triceps💪🏽 If you are wanting to get in some extra cardio today is a great day to add it in!

Community

Kirstie • 2y ago

My arms feel like jello

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