Chandler Nicoll
Chandler Nicoll
/
SUMMER CHALLENGE
W3/D1: GYM Booty & Hammies🍑
5.0
|
60 min
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*Gym Based* Here we go week 3! Check in with yourself. How do your weights feel. How does your form feel? Are you challenging yourself? Remember to focus on your muscle connection. Don’t speed through your exercises. Rule of
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