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Chandler NicollChandler Nicoll
/SUMMER CHALLENGE

W2/D3: GYM PUSH Upper Body

5.0|60 min|1 comment
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GYM BASED💪🏽 Pushhhh day! We’re gonna focus on your shoulders, chest & triceps during this workout! Remember muscle connection is key! The move should never feel easy, if you can fly through reps either grab a heavier weig... more

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Alyse • 3y ago
Fire!!! Can hardly hold anything today. 🤣🙌🏼🔥

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