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Chandler NicollChandler Nicoll
/Strong 2.0 Gym & Home

W2/D1: Quads, Glutes & Calves

5.0|60 min|4 comments
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Gym
Glutes
Lower Body
Legs
Welcome to week TWO! You’ll see the same compound movements today as you had last week. You want to focus on challenging yourself a little more whether that be with your weight, tempo or muscle connection! That is how you b... more

Community

L
Lindsay • 2y ago
Yikes those lunges and split squats did me in at the beginning 😂🔥 definitely going to be sore tomorrow!!
R
Rayanna • 2y ago
Legs are done
D
Dalelyonnie • 2y ago
🥵🥵🥵
M
Megan • 2y ago
🥵🥵🥵

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