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Chandler NicollChandler Nicoll
/Strong 2.0

W12/D2: HOME Upper Body & Cardio

5.0|40 min|2 comments
Home
Bodyweight
Cardio
Abs & Core
Upper Body
Arms
Back
Upper Body at home! This is your reminder if you don’t have the equipment in the video I always put options in the descriptions! Don’t let that stop you from crushing this workout! ... more


Community

L
Lynnette 4mo ago
I feel the burn 🔥
R
Ruby 4mo ago
Really feel it in my shoulders/back tonight 😩 😫 😪

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