Chandler Nicoll
Chandler Nicoll
/
Busy Bishh Challenge
W1/D5: OPTIONAL Cardio & Core
4.3
|
30 min
|
2 comments
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Abs & Core
Bodyweight
Weight Loss
HIIT
Home
Cardio
This workout is optional! It’s completely body weight so no equipment needed. Depending on how you feel at the end of the week you can use this as your cardio option. You’ll have a large circuit 35 seconds of workout and 15
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R
Robyn • 2y ago
Good way to start the week!!
R
Ruby • 2y ago
A great workout after my vacation
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