W1/D3: Lower Body & Core

Name: Playbook - Chandler Nicoll - W1/D3: Lower Body & Core
Uploaded: 2024-05-01T00:12:56.653Z
Duration: 45 min
Description: W1/D3: Lower Body & Core

5.0|45 min

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Glutes

Lower Body

Legs

Bodybuilding

All Levels

Your second leg day of the week! Focusing more on quads with some glutes and calves added in.

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