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Chandler NicollChandler Nicoll
/Busy Bishh Challenge

W1/D2: Full Upper Body (HOME)

5.0|45 min|5 comments
Upper Body
Strenght
Weight Loss
Home
Day 2!! Upper Body👏🏽 Home Version Everything can be done with either dumbbells, household items or resistance bands! Whatever you have is perfect. Just make sure to challenge yourself and focus on those movements. ... more


Community

R
Ruby 2y ago
Feels good to keep moving
A
Angie 2y ago
Great focus body pump after long work day
A
Angela 2y ago
Pretty tough
D
Dorothy 2y ago
My home gym doesn’t have everything so I had to do the home version and it was a killer! The walkouts and then the plank I really felt it!
M
Miranda 2y ago
Killer! My 5 year old joined and helped me power through!

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