Chandler Nicoll
Chandler Nicoll
/
Strong V1 (WC)
W1/D2: Back, Biceps & Core (GYM)
5.0
|
45Β min
|
3 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Week 1 Day 2: Back, Biceps and some spicy core sprinkled in! This is the gym option
Community
R
Rayanna β’ 2y ago
Back to it after COVID! Started with core before leg day!
M
Mayra β’ 2y ago
Day two!!!! π₯π₯βοΈ
L
Lindsay β’ 2y ago
My arms are sooo done after this one haha why is my phone so dang heavy???? ππ
Show More
More workouts from
Chandler Nicoll
The Winter Challenge! Releasing Jan 10th!!
5.0
1
Challenge Buy-In Workoutπͺπ½
5.0
5
Welcome! How to be Successful Chat during the challenge
5.0
0
W1/D1: Quads & Glutes
5.0
16
W1/D2: Back, Biceps & Core (HOME)
4.9
4
W1/D3: Push Day
5.0
3
W1/D3: Push Day (HOME)
4.8
2
W1/D4: Booty & Hammies
5.0
7
W1/D5: OPTIONAL Full Body
5.0
3
POWERED BY
PLAYBOOK
Community