Today is completely optional! You can use it as an extra rest day or do the workout!
Unlike previous challenges we’re focusing on glutes 3x a week instead of 2. This is your second day if you choose to do the workout with s...more
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Robyn • 1y ago
After being in 🦥 mode for the past 4 days my body cracked like a glow stick for the entire first round (especially the bear steps)
Felt good to move !!!
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Ruby • 1y ago
I do have to agree, this is one of my favs!
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Lydia • 1y ago
I think this is one of my favorites.
I am loving the deep transverse abdominal work.
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