Dumbbell Only Program
Toning with Chandler Nicoll
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (17)
5/5
3
30 min
4.63/5
3
30 min
5/5
1
30 min
5/5
0
30 min
+12 sessions more
Details
Category
Weight Lifting, Lifestyle, Full Body, Glutes, Upper Body, Lower Body, Core/Abs
Duration
4 weeks,
Level
Advanced
Equipment
Dumbbells
Location
Gym
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Chat
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Comments
C
Chandler • 4mo ago
Loved it!
R
Ruby • 5mo ago
Not giving up
R
Ruby • 5mo ago
Back at it!
M
Madison • 6mo ago
This one was HARD! I loved it!
M
Madison • 6mo ago
LOVE the dumbell only workouts! SO much easier to do when you are in a hurry
R
Robyn • 8mo ago
Those glute bridges get me EVERY DAM TIME! 🤪