Strong 2.0 Gym & Home

Strong 2.0 Gym & Home

Lose Fat, Gain Lean Muscle

This program was designed to allow you flexibly when working between the gym and home. You will focus on building lean muscle and in turn losing fat with easy to follow workouts! If you are new to my programming, welcome! ... Read more

$1999
Bodybuilding, Upper Body, Lower Body, Full Body
12 weeks program 4 days/week 45-60 mins
Level:
All Levels
Location:
Bodybuilding, Upper Body, Lower Body, Full Body
12 weeks program 4 days/week 45-60 mins
Level:
All Levels
Location:
cover image

About the program

Welcome to Strong 2.0! The goal of this program is to lose fat, gain muscle and build your glutes. You'll find 12 weeks of workouts with both home and gym options. 4 days a week with an optional 5th day. ... Read more

    Workouts

    W1/D1: HOME LEGS
    W1/D1: HOME LEGS
    4.9
    4
    Glutes, Toning, Home, Lower Body, Legs
    W1/D3: OPTIONAL Full Body Burn
    W1/D3: OPTIONAL Full Body Burn
    5.0
    2
    Home, Glutes, Abs & Core, Cardio, Full Body
    W1/D5: Glutes & Hamstrings
    W1/D5: Glutes & Hamstrings
    5.0
    2
    Gym, Glutes

    Glowing 5-Star Reviews from Satisfied Customers

    Love this app!!! Every workout is challenging and I've had amazing results.
    Carrie
    Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
    Laura
    Clear, strightforward, focused workouts that are enjoyable and effective.
    Jess

    App features

    Reminders
    Set workout reminders to stay on track!
    Video Workouts
    Easy-to-follow videos for every workout in the program.
    Lifetime Access
    Once you purchase, you own the program forever!
    Streaks
    Complete at least one workout every week to get a streak!
    Favorites
    Save your favorite workouts with the click of a button.
    Stream Anywhere
    Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
    /images/landing/features/reminders.pngframe
    /images/landing/features/reminders.pngframe
    Reminders
    Set workout reminders to stay on track!
    avatar

    About Chandler Nicoll

    Online personal trainer

    I, like many others, got into fitness for my mental health. I was very under weight and unhealthy for years & eventually I hit a wall. I needed something to help not only my physical health but my mental health. I struggled with a huge lack of self confidence and it wasn’t until I took control of my mind & body and fou... Read more

    Get support & accountability from our amazing community

    Find encouragement and accountability by connecting with others in our exclusive private community. There you can learn about nutrition, learn more about form, and connect with other members. Bonus: Chandler will be right there to cheer on you.

    Frequently asked questions

    can I switch between home and gym workouts?
    yes! You can fit this into your lifestyle as needed.
    Is this beginner friendly?
    yes!

    24/7 customer support

    [email protected]
    In-app chat support

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    We only send emails occasionally and we respect your privacy
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