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Chandler NicollChandler Nicoll
/SUMMER CHALLENGE

SUMMER CHALLENGE

with Chandler Nicoll

Here we go Fam!! #ICANIWILL SUMMER CHALLENGE๐ŸŒž ...ย more

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Sessions (74)

5/5
3
5 min
+69 sessions more

Frequently Asked Questions

What are the goals of the program?
To build a lifestyle you can maintain. To learn things you can continue to use even after the challenge is over. Itโ€™s is great for fat loss, muscle gain or maintaining.
How to get the best outcome of the program?
Be consistent. Listen to your body Take your rest days Focus on mind to muscle connection
How to schedule the program into a week?
You can make it fit anyway that works for you! If you need to take a rest day in the middle of the week that is fine! Do what works for you!
Who are these workouts for (skill-level)?
Any fitness level. There are options if needed
What do I need to participate in this program?
At Home Workouts: Resistance Bands, sturdy chair or couch & optional household items or dumbbells Gym Workouts: Basic Gym Equipment & resistance bands

Frequently Asked Questions

What are the goals of the program?
To build a lifestyle you can maintain. To learn things you can continue to use even after the challenge is over. Itโ€™s is great for fat loss, muscle gain or maintaining.
How to get the best outcome of the program?
Be consistent. Listen to your body Take your rest days Focus on mind to muscle connection
How to schedule the program into a week?
You can make it fit anyway that works for you! If you need to take a rest day in the middle of the week that is fine! Do what works for you!
Who are these workouts for (skill-level)?
Any fitness level. There are options if needed
What do I need to participate in this program?
At Home Workouts: Resistance Bands, sturdy chair or couch & optional household items or dumbbells Gym Workouts: Basic Gym Equipment & resistance bands
Features that support your success
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

L
Lisa โ€ข 10mo ago
Holy moly I am sweating! That was super intense but I feel good!
J
Jessica โ€ข 2y ago
Killer! But loved it!
J
Jessica โ€ข 2y ago
That was definitely worth it!๐Ÿ”ฅ๐Ÿ”ฅ
J
Jessica โ€ข 2y ago
Legs are dead! But great workout!
J
Jessica โ€ข 2y ago
Legs are dead, but in a good way!๐Ÿ’ช๐Ÿผ
J
Jessica โ€ข 2y ago
So good! ๐Ÿ”ฅ