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Chandler NicollChandler Nicoll
/Prenatal

Prenatal

with Chandler Nicoll

Prenatal Make sure to watch the Intro Video before starting.... more

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Sessions (20)

5/5
1
30 min
5/5
2
30 min
4.7/5
0
30 min
+15 sessions more

Frequently Asked Questions

What are the goals of the program?
To help mamas get their bodies moving
How to schedule the program into a week?
Do what you can! Always listen to your body, especially the farther you get into your pregnancy. Take it one day at a time
What do I need to participate in this program?
Minimal Equipment. Everything can be done at home with resistance bands, dumbbells or basic household items.

Frequently Asked Questions

What are the goals of the program?
To help mamas get their bodies moving
How to schedule the program into a week?
Do what you can! Always listen to your body, especially the farther you get into your pregnancy. Take it one day at a time
What do I need to participate in this program?
Minimal Equipment. Everything can be done at home with resistance bands, dumbbells or basic household items.
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Comments

C
Charis 3d ago
Felt great!
C
Charis 3d ago
Great intro!
S
Sylvia 5mo ago
Great workout! Love it, the intensity is perfect so my pulse doesn’t go up too high!
P
Priyanka 5mo ago
16 weeks pregnant! And this was a much needed awesome Workout! 🙌🏻🙌🏻💯
C
Chloe 5mo ago
Loved it! 16 weeks pregnant and this was perfect!
A
Allison 6mo ago
At 16 weeks, great workout!