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Chandler NicollChandler Nicoll
/Prenatal

Prenatal

with Chandler Nicoll

Prenatal Make sure to watch the Intro Video before starting.... more

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Sessions (20)

5/5
1
5 min
4.79/5
3
40 min
4.7/5
0
30 min
+15 sessions more

Frequently Asked Questions

What are the goals of the program?
To help mamas get their bodies moving
How to schedule the program into a week?
Do what you can! Always listen to your body, especially the farther you get into your pregnancy. Take it one day at a time
What do I need to participate in this program?
Minimal Equipment. Everything can be done at home with resistance bands, dumbbells or basic household items.

Frequently Asked Questions

What are the goals of the program?
To help mamas get their bodies moving
How to schedule the program into a week?
Do what you can! Always listen to your body, especially the farther you get into your pregnancy. Take it one day at a time
What do I need to participate in this program?
Minimal Equipment. Everything can be done at home with resistance bands, dumbbells or basic household items.
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Comments

L
Lahja 1y ago
Nice workout!! It was a bit confusing to have 3 sets in one leg exercises since you ended up doing one extra set for one side or tried to divide the time evenly by switching the leg in the middle.
C
Chloe 1y ago
40 weeks today and this had me sweating! Added some weights too 🥵 loved it!
C
Charis 1y ago
Felt great!
C
Charis 1y ago
Great intro!
S
Sylvia 2y ago
Great workout! Love it, the intensity is perfect so my pulse doesn’t go up too high!
P
Priyanka 2y ago
16 weeks pregnant! And this was a much needed awesome Workout! 🙌🏻🙌🏻💯