Busy Bishh Challenge
with Chandler Nicoll
Welcome to the BUSY BISH 6 Week Challenge💪🏽
6 weeks of work that includes both home & gym options! ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (43)
4.94/5
0
10 min
5/5
1
8 min
4.91/5
3
45 min
4.93/5
2
45 min
4.96/5
3
45 min
+38 sessions more
Frequently Asked Questions
How to get the best outcome of the program?
Fit it into your schedule
Put your best effort into each workout
Focus on mind to muscle connection, time under tension & not speeding through the exercises 💪🏽
How to schedule the program into a week?
Make it work for your day! If mornings work best do that, if afternoons or evenings work do that. There’s not one perfect schedule for everyone so make it work for you
Who are these workouts for (skill-level)?
For all skill levels. Make sure to watch the “how to make options” video for different movements & help
What do I need to participate in this program?
Gym:
✅ Basic Gym Equipment
✅ Resistance Band
Home:
✅Resistance Band
✅Light-medium household item or dumbbells
Frequently Asked Questions
How to get the best outcome of the program?
Fit it into your schedule
Put your best effort into each workout
Focus on mind to muscle connection, time under tension & not speeding through the exercises 💪🏽
How to schedule the program into a week?
Make it work for your day! If mornings work best do that, if afternoons or evenings work do that. There’s not one perfect schedule for everyone so make it work for you
Who are these workouts for (skill-level)?
For all skill levels. Make sure to watch the “how to make options” video for different movements & help
What do I need to participate in this program?
Gym:
✅ Basic Gym Equipment
✅ Resistance Band
Home:
✅Resistance Band
✅Light-medium household item or dumbbells
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
R
Robyn • 2y ago
Really want to get your sweat on? Forget to turn on your a/c and do this when your house is 25 degrees Celsius (77 F) 🥵
R
Robyn • 2y ago
Those abs at the end are 🔥
R
Robyn • 2y ago
Nice quick workout
R
Robyn • 2y ago
Great workout!!
R
Robyn • 2y ago
🔥
R
Robyn • 2y ago
It’s good to be back at it!!