Booty & Legs Workouts
with Chandler Nicoll
Killer Glute & Leg Workouts you can add to your week! Whenever you are trying to find a good workout to do!
You will be working not only your glutes but your quads, hamstrings & quads as well.
ONLY AVAILABLE ON THE PLAYBOOK APP
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Details
Category
Build muscle, Shred fat, Booty, Home, Toning
Frequently Asked Questions
Who are these workouts for (skill-level)?
Anyone can do these workouts! I’ve added both at home & gym options as well.
How to schedule these workouts into a week?
You can add these workouts anytime into your week, if you’re searching for a killer booty workout to do and don’t know what to do. If you’re looking for an awesome quad burn I got you there too!🔥
How to get the best outcome of the workouts?
Make sure to focus on form & muscle connection! You don’t want to speed through your exercises, slow down & make sure you feel your muscle working
Consistency! Growing a muscle takes time! So make sure to be patient and stay consistent. That’s how you will get results.
Frequently Asked Questions
Who are these workouts for (skill-level)?
Anyone can do these workouts! I’ve added both at home & gym options as well.
How to schedule these workouts into a week?
You can add these workouts anytime into your week, if you’re searching for a killer booty workout to do and don’t know what to do. If you’re looking for an awesome quad burn I got you there too!🔥
How to get the best outcome of the workouts?
Make sure to focus on form & muscle connection! You don’t want to speed through your exercises, slow down & make sure you feel your muscle working
Consistency! Growing a muscle takes time! So make sure to be patient and stay consistent. That’s how you will get results.
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