6 Weeks to Fit
with Chandler Nicoll
Hey Hey!
Welcome to 6 Weeks to Fit 🍑💪🏽 CHALLENGE STARTS APRIL 18th (sign up link in insights)
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ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
3
30 min
5/5
3
45 min
4.91/5
3
55 min
5/5
3
35 min
+5 sessions more
Frequently Asked Questions
What are the goals of the program?
Learn healthy habits, build a sustainable and enjoyable lifestyle.
Show yourself what you are capable of💪🏽
How to schedule the program into a week?
Schedule it in a way that fits your lifestyle. Remember to take rest days and listen to your body
What do I need to participate in this program?
At Home: Resistance Bands & household items. Dumbbells are great if you have them but not necessary
Who are these workouts for (skill-level)?
For any fitness level
If there are any exercises you need options for please reach out! I am here to help
Frequently Asked Questions
What are the goals of the program?
Learn healthy habits, build a sustainable and enjoyable lifestyle.
Show yourself what you are capable of💪🏽
How to schedule the program into a week?
Schedule it in a way that fits your lifestyle. Remember to take rest days and listen to your body
What do I need to participate in this program?
At Home: Resistance Bands & household items. Dumbbells are great if you have them but not necessary
Who are these workouts for (skill-level)?
For any fitness level
If there are any exercises you need options for please reach out! I am here to help
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
C
Carolyn • 6mo ago
Just completed my second workout and I’m loving them so far! Very challenging, but easy to follow.
R
Robyn • 2y ago
Coming back after almost 3 weeks being sick…. I only finished the first set. Back tonight to get it done then do upper body 💋
C
Cinthya • 2y ago
Amazing!!!
C
Christine • 2y ago
Perfect start to the 6 week challenge!
C
Christine • 2y ago
Loved this! I really enjoyed the resistance band exercises.
M
Meeks • 2y ago
Superrrrr good!!!