profile picture
Chad HackmanChad Hackman
/Core Workouts

Core Workouts

with Chad Hackman

These core workouts are designed to build your core strength and stability. You’ll see all workouts are done in a circuit format to help with muscle endurance.

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (6)

5/5
0
10 min
0/5
0
10 min
5/5
2
10 min
5/5
1
10 min
0/5
0
10 min
+1 sessions more

Details

Category
6-pack, Abs and Core
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

B
Beth 2y ago
Ad always, a great workout. Thanks
B
Beth 2y ago
Restarted core groups. Surprisingly, #1 felt easier. Thanks!
B
Beth 2y ago
Kicked my butt. Need to repeat in a few days to complete it better.
B
Beth 2y ago
Better than yesterday...