TWO STEP CHALLENGE

TWO STEP CHALLENGE + WORKOUTS

4-weeks of workouts w/ some ~friendly~ competition

The perfect way to get your steps *up* & get your sweat *on* with us before Summer! Think fresh energy, dumbbell-only workouts from our NEWEST program & a little ~friendly~ competition for the month of April!

Goal:
Steps, Toning
Cardio, Weight lifting
4 weeks program
Level:
All Levels
Goal:
Steps, Toning
Cardio, Weight lifting
4 weeks program
Level:
All Levels
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What's Included:

This one-time-purchase includes 4-weeks of workouts pulled from our NEWEST App program *PRESEASON* so you'll get a sneak peek of our Twogether App, without the subscription. Let's up those steps up & get our sweat on before Summer:
  • 💪🏼 Lifetime access to our 4-week dumbbell-only workout program
  • 🗓️ 5-day training split: 2 Lower Body, 2 Upper Body, 1 Full Body
  • 💧 No fancy equipment, just dumbbells + allll the steps
  • 👟 A Step Tracker form, where you'll upload your weekly screenshots & stay locked in
  • 💝 PRIZES for 1st - 4th place (winner's choice from Under Armour, Hustle, Costa Coffee & Slate)
  • ☀️ We officially kick things off Monday, 4/7, but you can start the workouts on your own time

Workouts

Lower Body
Lower Body
4.8
1
Upper Body - Push Focus
Upper Body - Push Focus
5.0
2
Upper - Pull Focus & Core
Upper - Pull Focus & Core
5.0
1
Lower + Cardio
Lower + Cardio
5.0
1
Full Body + Cardio
Full Body + Cardio
5.0
Ya'll have taught me discipline, consistency, and showing up for yourself every day gets you one step closer to your goals. Never felt so confident.
Chelsi R.
I was always so intimated by weights and was a cardio girl but never looked toned. You 2 changed my life, I've built confidence in my body and mind!
Kelsey L.
Got me back into lifting after 3 years of no working out besides walks. My mental + physical health, energy + mood have never been better. THANK YOU!
Tyler W.

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About Cavinder Twins

Online personal trainer

We are two twins who embraced a journey toward health and balance, and we're excited to share it with you! Our past struggles with restrictive diets led to an eating disorder, but hitting rock bottom was our turning point. Seeking help was our game changer, helping us realize that food is nourishing, not an adversary. As two Division 1 College Basketball Athletes for the past 4 years, we've pushed ourselves to the limit in the gym and learned the RIGHT way to fuel our bodies to reach our peak!

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