Cavinder Twins

Cavinder Twins

Twins or Treats

Twins or Treats

6-weeks of training like the Twins

We’re taking you through six weeks of signature workouts designed to carry you right up to Thanksgiving. No tricks here... just smart, strategic programming built for results with flexibility!
Goal:
Lean Muscle, Accountability
Cardio, Functional, Weight lifting
6 weeks program 6 days/week 30-45 mins
Level:
All Levels
Goal:
Lean Muscle, Accountability
Cardio, Functional, Weight lifting
6 weeks program 6 days/week 30-45 mins
Level:
All Levels

Workouts

W1D1 Legs + Cardio Finisher
W1D1 Legs + Cardio Finisher
4.7
1
W1D2 Shoulders + Push
W1D2 Shoulders + Push
4.8
W1D3 Core + Cardio
W1D3 Core + Cardio
5.0
W1D4 Legs + Glute Burnout
W1D4 Legs + Glute Burnout
4.5
W1D5 Back Day + Pull
W1D5 Back Day + Pull
4.7
Ya'll have taught me discipline, consistency, and showing up for yourself every day gets you one step closer to your goals. Never felt so confident.
Chelsi R.
The gym use to scare me a little & then came the CAV TWINS…. & THEIR programs!!! I LOVE THIS app!! So well put together, perfect for beginners!!!
Madlyn B.
Got me back into lifting after 3 years of no working out besides walks. My mental + physical health, energy + mood have never been better. THANK YOU!
Tyler W.

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
/images/landing/features/reminders.pngframe
/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
avatar

About Cavinder Twins

Haley + Hanna

We are twin sisters who embraced a journey of finding a healthy, balanced lifestyle, and it's our passion to share it with you! Our past struggles with restrictive diets led us to hit rock bottom, but this became our greatest turning point. Seeking help, finding routines we love, and learning about macros taught us that food is fuel and movement is medicine. As two former Division 1 College Basketball Athletes, we've lived many seasons, and learned that the healthiest lifestyle is not the one you are a slave to, but one that supports a life you cannot wait to wake up and live out each day 🖤

24/7 customer support

support@playbookapp.io
In-app chat support

Stay in touch and get exclusive insights, special offers & more

We only send emails occasionally and we respect your privacy
POWERED BY PLAYBOOK