Cavinder Twins

Fitness enthusiasts

We’re kicking off 4 weeks of strength, sweat, and showing up for YOU with our ONCE AN ATHLETE program 🫶🏼 Whether you’re craving routine after summer or just want to feel strong going into Fall, this one’s for you.

What’s new?
🍂 Workouts that hit every major muscle group, with built-in flexibility to track your weights, reps + sets right in the app
👟 A daily 10k step goal to get you moving outside your workouts
🍴 A challenge to hit 100g of protein daily (because your kitchen matters as much as the gym, that’s where the magic happens!)
PLUS... during the month of *SEPTEMBER ONLY* a special discount for any of our girls who want to pair a CUSTOM MACRO COUNT along with their workouts! USE CODE: FUEL at checkout:
https://macrosbythecavindertwins.com/cart

We’ve got 5 strength-focused training days per week, including:
- Monday: Legs (squat day!)
- Tuesday: Back Day + Core)
-  Wednesday: Active Recovery Day + Cardio
- Thursday: Legs (Glute Burnout)
- Friday: Shoulders Day
- Saturday: Cardio + Core
- Sunday: Rest + Recovery

We'll be right there with you the whole time. No need to feel lost this Fall, because we believe ONCE AN ATHLETE, always an athlete 🫶🏼
xx, Han + Hay

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