LET'S WORK
Let's get to WORK!
This program is a lower body focused split. These leg days will leave your glutes, hammys and quads sore - but in the best way possible. Also, it includes back, shoulder & upper days to give you that toned arm look! Lastly, you will be provided with cardio exercises - designed to help you achieve your physique goals, see gains, and feel like your most confident self!
Goal:
Lean Muscle
Lean Muscle
6 weeks program
Level:
All Levels
All Levels
Location:
Gym
Gym
Goal:
Lean Muscle
Lean Muscle
6 weeks program
Level:
All Levels
All Levels
Location:
Gym
Gym
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About the program
This program designed to help you achieve your physique goals, see gains, and feel like your most confident self right before getting into summer!
- 6 Weeks of programming
- Lower body focus
- Lower body, upper body, & cardio days
- Video example of EACH exercise
- A program you can keep FOREVER!
- Access to our FB community <3
About Cavinder Twins
Athletes & Fitness Enthusiasts
We are two twins who embraced a journey toward health and balance, and we're excited to share it with you! Our past struggles with restrictive diets led to an eating disorder, but hitting rock bottom was our turning point. Seeking help was our game changer, helping us realize that food is nourishing, not an adversary.
As two Division 1 College Basketball Athletes for the past 4 years, we've pushed ourselves to the limit in the gym and learned the RIGHT way to fuel our bodies to reach our peak!
Frequently asked questions
Do I need a gym membership?
Yes - you will want access to gym equipment BUT we do offer alternatives for exercises!
I'm a beginner, is this program for me?
YES - this program is for anyone!
Do I own it forever?
YES! You will own our program FOREVER! So you can do it whenever you want :)
24/7 customer support
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In-app chat support
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