Good Morning yogis! No need for props today, unless coffee counts as a prop. This 20 minute flow is the perfect way to set the tone for your day.
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C
Colleen • 1y ago
This is my first yoga class in about 15 years! I really enjoyed the class. Made me realize how tight my muscles and joints are.
I am looking forward to doing more.
Namaste 🙏🏽
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