Name: Playbook - Catherine Jenkins - Full Body Stretch 3
Uploaded: 2023-02-01T00:37:30.953Z
Duration: 15 min
Description: Full Body Stretch 3

Btrx

Anne

A 15 minute full body mobility sequence. In today's class, I introduce reclined hero pose or "saddle". Make sure you bring any props you may want to help support you through class.

Full Body Stretch 3

Really enjoyed but would have liked a bit long rest between transitions

Mandy

Yin 1

Yin 2

I was able to be mindful of my movements and also feel a great stretch, loved this!

Kelly

Lower Body Mobility

Upper Body Mobility

Thank you 🙏 just what I needed after a long run 💗💗✨✨ love n light!

Full Body Stretch 3

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