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Cate SandersCate Sanders
/Upper Body Workouts

Upper Body

5.0|25 min
Upper Body Circuits-Bodyweight & Dumbbells Warm up: Before you begin, I recommend you do one of the dynamic warm ups and/or some light cardio. After you complete this workout, please let me know how you did! I love feedback. Get after it, and make yourself proud! 🤍Cate

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Shoulders + Arms