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Cate SandersCate Sanders
/HIIT Workouts

Lower Body HIIT

5.0|20 min
I love this quick HIIT!!! It will be over before you know it, and you’ll work up an amazing sweat. 😅 Warm up: Before you begin, I recommend completing a dynamic warm up video and/or some light cardio. After you complete this workout, please let me know how it went! I love feedback. Get after it, and make yourself proud! 🤍Cate

More workouts from Cate Sanders

TABATA: Full Body