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Cate SandersCate Sanders
/Core + Abs

Cardio + Abs

5.0|20 min
Cardio + Abs Warm up: Before beginning, I recommend doing one of the dynamic warm ups and/or light cardio. After you have completed this workout, let me know how it went! I love feedback. Get after it, and make yourself proud! 🤍Cate

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LISS + Core