profile picture
Cat ValadezCat Valadez
/Full 55 Vinyasa

Full 55: Straight Shot to Pincha πŸš€

5.0|55Β min|2 comments
An advanced Vinyasa class taking you straight to pincha mayurasana AKA forearm balance. Work core, shoulder opening and strength, as well as balance. Sure to heat you up. Grab 1-2 blocks & some wall space. Longer savasana rec...Β more


Community

K
Kelly β€’ 3y ago
Loved it!
C
Cate β€’ 6y ago
Excellent class! Forearm balance is my fav so I am biased. Loved the stretching afterward, since it takes a lot of work to do pincha.

More workouts from Cat Valadez

Full 55: Ready, set, Crow! πŸ’ͺ🏼
4.9
2