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Cat ValadezCat Valadez
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Firefly In Five 🐝 (tutorial)

5.0|5Β min
This is a breakdown of Tittibhasana or Firefly Pose, a challenging arm balance requiring open hips, hamstrings, and very strong core. I know this I cover how to enter the posture, engagement tips, and recommended preps. Level...Β more

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