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Cat ValadezCat Valadez
/Daily Deep Stretch

DAY 9: Hands & Forearms

5.0|15 min|2 comments
Forgetting to love on those hardworking hands and forearms? So many of us do! You will be surprised and relieved at how good these stretches feel and they’re guaranteed to go into your self care toolbox.


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Cate 5y ago
I had never done most of these before. Very nice and effective.
C
courtney 5y ago
Creative ways I've never thought to stretch my forearms! I feel great now afterwards.

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