Cassie Tina

Strength & Nutrition Coach

You’ve spent years running on caffeine, crumbs, and chaos. It’s time to rebuild from the inside out. Strong Start is a 6-week kickstart for busy moms who are tired of feeling tired.

You’ll learn how to fuel your body, lift with confidence, and finally take back control of your energy, strength, and sanity, without cutting carbs or living at the gym.

Because “doing it all” shouldn’t mean running yourself into the ground.
Live stronger. Live longer.

Have a promo code?

Enter your email