Carrie Weinberg
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Badass Core
Get started today!
Badass Core is all about building a stronger, more stable core without endless crunches. These moves target your abs, deep core, and overall stability to help you move better, feel stronger, and build strength that carries into everything you do.
STRONG CORE. STRONG BODY. BADASS ENERGY.
*THIS IS MEANT TO BE DONE 3X PER WEEK WITH AT LEAST 1 DAY IN BETWEEN*
Goal:
Toning
Toning
Bodyweight, Functional
4 weeks program
3 days/week
<30 mins
Level:
All Levels
All Levels
Goal:
Toning
Toning
Bodyweight, Functional
4 weeks program
3 days/week
<30 mins
Level:
All Levels
All Levels
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Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
Reminders
Set workout reminders to stay on track!
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About Carrie Weinberg
Online personal trainer
Welcome! I’m Carrie — a health and nutrition coach, personal trainer, and mom of three who understands firsthand how frustrating weight gain, hormone shifts, and low energy can feel. After navigating my own health journey and losing over 60 pounds through strength training, nutrition, and hormone balance, I made it my mission to help other women do the same.
Inside this app, you’ll get structured workouts, practical nutrition guidance, and expert coaching designed specifically for women who want to build strength, improve their health, and stay consistent. My approach blends science-backed fitness, real-life nutrition strategies, and the kind of accountability and support that helps you create lasting results.
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
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