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Caroline DruryCaroline Drury
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W4/D3 Glutes & Shoulders (RPE 9)

5.0|45ย min|2 comments
A workout dedicated to the glutes and shoulders to help build you that hourglass shape!


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Deb โ€ข 6mo ago
Yay! I got it done even though hip thrusts and 6 way shoulder complexes are definitely NOT my favorite!!! I know how great they are for building muscle and that comes first!!!!
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Karen โ€ข 10mo ago
Excited to be lifting heavier!๐Ÿ’ช๐Ÿป

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