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Caroline DruryCaroline Drury
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W4/D2 Cardio

5.0|15Β min|2 comments
-15 to 60 minutes of cardio of your choice -Please refer to the FAQ section of this workout as well as the "Cardio" module in the Strength Training 101 educational series for guidance on how much cardio to do.


Community

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Deb β€’ 3mo ago
Cardio in Riverside park along the Hudson which is gorgeous these fall days! 🍁🍁 average Pulse rate was 113 , time was 30 minutes, 1.89 miles !!! Yippee!!
C
Cindy β€’ 6mo ago
Excellent spin class!

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