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Caroline DruryCaroline Drury
/Block 8 - Home

W4/D1 Home: Quad Focused (RPE 9)

5.0|45 min|3 comments
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A workout dedicated to the front of the legs, the quadriceps.

Community

L
Lisa • 2w ago
Yikes. Walking lunges after split squats; had to dig deep to get the last set of lunges done!🔥🔥🔥
J
Julie • 4mo ago
The “Goblin” wall sit as I call it- That gets me!
D
Doris • 4mo ago
Phew!! Done ✅

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