Caroline Drury
Caroline Drury
/
Block 8 - Home/Beginner
W3/D5 Cardio
5.0
|
15 min
|
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-15 to 60 minutes of cardio of your choice -Please refer to the FAQ section of this workout as well as the "Cardio" module in the Strength Training 101 educational series for guidance on how much cardio to do.
Community
D
Doris • 11mo ago
30 minutes on the treadmill!
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