profile picture
Caroline DruryCaroline Drury
/Block 2 - Home/Beginner
profile picture

W3/D4 Active Rest Day

5.0|30 min|5 comments
Unlock this workout and 50,000 more
Enjoy an active rest day!

Community

L
lois • 1mo ago
Really need this rest day. Yesterday’s workout has come home to roost today! I find the rest days are placed perfectly for when my body needs them.
L
Lisa • 1y ago
Long brisk walk while my husband had a treatment. So good for my mental health.
D
Deb • 1y ago
Slight sore throat today so switched my rest dat to today….tea and a good night’s sleep and I’ll be ready to workout 🏋️‍♀️ tomorrow!!
K
Kathy • 1y ago
My own private Tour de France today! 😂 @cyclehappy
D
Doris • 1y ago
Evening walk with hubbie … we found a beautiful lilac-scented street 💗

More workouts from Caroline Drury

W1/D0 Mindset Focus: Daily Non-Negotiables
5.0
0